What's for dinner tonight?

[oneh2obabe]

Sockeye or red salmon has a higher oil content and are usually harvested in the North Pacific and Arctic oceans, and regions near California. Once cooked, flakes tend to be medium in size and rich in flavor.

Humpback salmon, better known as pink salmon, is the smallest Pacific salmon in North America, and are less oily and milder tasting.

Nutritionally, Sockeye salmon and Pink salmon are similar. Both are rich in the healthy omega-3 fatty acids that play a crucial role in brain function – possibly warding off depression – as well as cardiovascular health.

Per 3.5-oz. serving:
Sockeye salmon has 167 calories, 21 grams protein, 9 grams fat and 62 mg cholesterol.
Pink salmon has 153 calories, 26 grams protein, 5 grams fat and 94 mg cholesterol.

[WeatherWoman]

It was delicious.

[Hurtlander]

I've still got some vacuum packed sockeye, I might smoke one this weekend. Smoked salmon pasta salad.. Mmmmmm

[WeatherWoman]

Let me know when so I can come for dinner.

[xjeepguy]

Humpback salmon, better known as pink salmon, is the smallest Pacific salmon in North America, and are less oily and milder tasting.

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I've smoked pinks for friends and I've done sockeye hundreds of times for us . I'll empty the drip pan 2 to 1 when doing the pinks.

[WeatherWoman]

BBQ's Turkey Sausage, Mashed Tators and Steamed Cauliflower

[oneh2obabe]

Coconut shrimp, Greek salad.

[V-Rated]

Oh I was similar to WaterBabes... sweet chili shrimp as appy, then salad and ribs!
B/friend made it which was even better!

~V~

[WeatherWoman]

Tried NuPasta with tomato meat sauce. Smelt a little funny but tasted fine. Unfortunately it's quite expensive.

[Hurtlander]

Southwest style quinoa, black bean, corn, red pepper salad with BBQ sweet n sour pork steaks....

[WeatherWoman]

Smoked salmon pizza.

[oneh2obabe]

Spaghetti with meat sauce, garlic bread/toast/whatever you call it.

[JLives]

BBQ chicken breasts with my homemade sauce. Yam and carrot foil packs and cucumber/tomato/red onion/avacado salad w/ red wine vinaigrette.

[Hurtlander]

Left over southwest quinoa black bean salad, always better the second day, bacon wrapped grilled shrimp, and it's wine Wednesday.

[JLives]

Grilled chicken skewers on naan bread with tzatziki, tomatoes, cukes, red onions and green peppers with a couple different salads.