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Sodium, Refined sugars and fast food go hand in hand

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Re: Sodium, Refined sugars and fast food go hand in hand

Postby w84u2 » Mar 3rd, 2017, 5:46 pm

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Re: Sodium, Refined sugars and fast food go hand in hand

Postby Even Steven » Mar 3rd, 2017, 6:30 pm

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Re: Sodium, Refined sugars and fast food go hand in hand

Postby forum » Mar 3rd, 2017, 6:52 pm

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Re: Sodium, Refined sugars and fast food go hand in hand

Postby forum » Mar 3rd, 2017, 6:53 pm

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Re: Sodium, Refined sugars and fast food go hand in hand

Postby Lady tehMa » Mar 4th, 2017, 12:51 pm

Fancy wrote:Not all cravings are because of hunger. Pregnant women can have the weirdest cravings.


It is your body telling you it needs a particular substance. Things I can't stand normally I ate when I was pregnant. My vegetarian cousin craved rare, bloody meat when she was pregnant with twins because her iron was low.

Craving Chart.jpg
Craving Chart.jpg (62.12 KiB) Viewed 709 times


That being said, even though they make me sick, I still occasionally crave something in a Big Mac. I no longer act on those cravings though. In that case I think it is addiction speaking - though to what exactly I could not say. Is it the fat, the sugar? Or something else?
I haven't failed until I quit.
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Re: Sodium, Refined sugars and fast food go hand in hand

Postby Fancy » Mar 4th, 2017, 1:14 pm

I was thinking of pica - I remember one pregnant woman eating laundry soap. Those types of cravings are hard to ignore.
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Re: Sodium, Refined sugars and fast food go hand in hand

Postby Queen K » Mar 4th, 2017, 1:34 pm

My neighbours kids came over asking for a cup of soy sauce. I gave them what's left in the entire bottle due to the salt content no long being part of what I can eat.

Now I have to de-sodium the rest of everything.
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Re: Sodium, Refined sugars and fast food go hand in hand

Postby GordonH » Mar 4th, 2017, 1:58 pm

Queen K wrote:Now I have to de-sodium the rest of everything.


Say bye..bye to bacon :200:




lol
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Re: Sodium, Refined sugars and fast food go hand in hand

Postby Bsuds » Mar 4th, 2017, 4:15 pm

Costco has Low Sodium Bacon.

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Re: Sodium, Refined sugars and fast food go hand in hand

Postby Queen K » Mar 4th, 2017, 4:16 pm

:cuss: Who let GordonH near a keyboard?

But ya, and a few other things too.
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Re: Sodium, Refined sugars and fast food go hand in hand

Postby GordonH » Mar 4th, 2017, 4:20 pm

Bsuds wrote:Costco has Low Sodium Bacon.


If so what the trade off, usually when sodium is lowered something else get elevated.

1 slice of bacon has 137.4mg of sodium (oh, who can only eat 1 slice), so Bsuds how much is 1 slice of low sodium Costco per/slice... just out of curiosity.
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Re: Sodium, Refined sugars and fast food go hand in hand

Postby GordonH » Mar 4th, 2017, 4:23 pm

Queen K wrote::cuss: Who let GordonH near a keyboard?

But ya, and a few other things too.


Have a nice day :sunshine: :runforlife:

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Re: Sodium, Refined sugars and fast food go hand in hand

Postby whitecandle » Mar 4th, 2017, 5:25 pm

GordonH wrote:1 slice of bacon has 137.4mg of sodium (oh, who can only eat 1 slice), so Bsuds how much is 1 slice of low sodium Costco per/slice... just out of curiosity.


1 slice has 70mg of sodium
https://www.fatsecret.com/calories-nutr ... dium-bacon
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Re: Sodium, Refined sugars and fast food go hand in hand

Postby Gixxer » Mar 5th, 2017, 6:16 am

Sodium isnt as bad as it pervious was thought to be.
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Re: Sodium, Refined sugars and fast food go hand in hand

Postby GordonH » Mar 5th, 2017, 6:26 am

Gixxer wrote:Sodium isnt as bad as it pervious was thought to be.


Please provide proof that sodium is not one of the main contributor to hypertension.
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