Beginners Meditation

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Jo
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Joined: Nov 27th, 2004, 12:33 pm

Re: Beginners Meditation

Post by Jo »

A meditation 'challenge' kind of misses the point of meditation, though.
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steven lloyd
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Re: Beginners Meditation

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prismsea
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Re: Beginners Meditation

Post by prismsea »

Jo wrote:A meditation 'challenge' kind of misses the point of meditation, though.


I'm sorry, I was only trying to recognize a couple of things: that sometimes some assistance is needed (hence the link to guided meditations), some individuals work well with a challenge (as it is only a challenge with yourself, the challenge was not with anyone else), and that sometimes it is best to begin and not worry about being a 'perfect meditation'.
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