Beginners Meditation
-
- Slot 16
- Posts: 22663
- Joined: Nov 27th, 2004, 12:33 pm
Re: Beginners Meditation
A meditation 'challenge' kind of misses the point of meditation, though.
- steven lloyd
- Buddha of the Board
- Posts: 21045
- Joined: Dec 1st, 2004, 7:38 pm
-
- Newbie
- Posts: 5
- Joined: Apr 19th, 2011, 3:11 pm
Re: Beginners Meditation
Jo wrote:A meditation 'challenge' kind of misses the point of meditation, though.
I'm sorry, I was only trying to recognize a couple of things: that sometimes some assistance is needed (hence the link to guided meditations), some individuals work well with a challenge (as it is only a challenge with yourself, the challenge was not with anyone else), and that sometimes it is best to begin and not worry about being a 'perfect meditation'.