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30 day plank challenge
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Type_O
- Board Meister
- Posts: 668
- Joined: Oct 14th, 2009, 9:40 am
30 day plank challenge
Has anyone heard of this before?
I thought it looked way too easy to be an "actual" exercise and thought it must be some kind of joke, until I tried it for 20 seconds - already feel the burn.
I thought it looked way too easy to be an "actual" exercise and thought it must be some kind of joke, until I tried it for 20 seconds - already feel the burn.
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KyleRonnie
- Newbie
- Posts: 2
- Joined: Dec 30th, 2014, 10:34 pm
Re: 30 day plank challenge
I also try 30 day abs challenge In which I daily do Crunches, Leg raises and then plank and believe me it's insane workout and I see some very unexpected results but the pain I feel while doing this challenge was so bad :(